First off, let me tell you ... I still suck at photographing my food. Maybe in another 25 days I'll have that one mastered.
Anyway, it's Day 25! Can you believe it? We're a quarter of the way through 100 Days. It's a little weird to think about it.
So, 25 days ago, I got on the scale. Not a normal scale, mind you, but this one. It doesn't tell me what I weigh; it tells me how much my weight has changed (plus or minus) since my first weigh-in. And wow, what a difference it makes. It puts the focus on change, rather than some far-off end result. (I don't mind telling you, I'm seeing the number trending ever so slowly in the right direction.)
I get on the scale once or twice a week, just to check in. No big deal. But this is about so much more than weighing in.
It's logging my food. Guys, I haven't missed a meal. Not one. In 25 days. (Disclaimer: I leave for Hawaii a week from tomorrow. I'm going to try and log while I'm on vacation, but ... I'm human. And how do you log hula pie?)
It's veggies, it's berries, it's lean protein. And it's the occasional glass of champagne. I am not a barbarian.
It's not missing a workout. It's trying different workouts. I've gotten myself back to yoga class since starting my 100 Days. I got back in the pool for a swim last weekend. I haven't missed a run on my training plan. And this Thursday, in an absolute fit of lunacy, I'll be visiting Move Studio for a one-on-one Pilates lesson. It might kill me, but I'm going to try it!
The thing is, there is so much to consider, to try, to work on here. I've been at it for 25 days, and I'm ready for the next 75. Goals: maybe take a photo. Keep doing workouts that are fun and different and maybe a little scary.
But mostly just keep going.